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There are several reasons that you may need to detox from marijuana, but there are two that stand out above the rest. If your work requires you to submit to random drug tests, or if you simply want to take a tolerance break, knowing how to naturally detox from marijuana is crucial.

While the plant is natural, and offers dozens of medical benefits, testing positive for THC in a drug test can still result in employment termination (even if you live in a state where medical/recreational use is legal.) It’s recommended that you always be aware of your school or employers’ rules before partaking in medical or recreational use.

Sudden, random drug tests, can make it extremely difficult to rid your body of THC in time. For this reason, if your employer asks you to do this, it might be a good idea to completely abstain from THC-use altogether.

If you’ve been using marijuana consistently, you may notice that it doesn’t affect you as much as it used to. You may also notice that your body is requiring more and more to get the same effect. If this is the case, it may be time to take a tolerance break. Knowing how to detox from marijuana can help you get relief with smaller doses again.

Related: How to Take a Marijuana Tolerance Break

How to Naturally Detox from Marijuana

While no scientifically-backed “flushing system” is 100% fail proof, the following methods are the best ways to improve your chances of clearing THC out of your system in a timely manner. These methods, of course, come second behind simply abstaining from THC-use altogether. If you’re doing this for a tolerance break, time constraints don’t apply to you. If your goal is to pass a drug test, you’ll want to follow all of these steps as closely as possible.


The first thing, and most obvious, is to abstain from using THC immediately. The longer that you give yourself before your test, the better chance you have of passing. THC metabolites will decrease over time.


Depending on how much time you have before your test, exercise may or may not be able to help. Exercise, like cardio, will increase the rate at which your body can release stored THC metabolites. If you have a few weeks before your test, working out will help as THC metabolite will taper off. With that being said, it’s not a good option if you only have a few days. This is because the increased rate at which metabolites will leave your body will cause your urine to contain a high concentration of metabolites. 

Diet and Hydration

It’s important for you to keep your body as healthy and “normal” as possible before your test. What do we mean by this? Attempting to flush your system of THC can cause your test to be flagged. The testing facility will be looking for oddities in your urine, including but not limited to temperature, specific gravity, PH levels, and appearance. You should drink plenty of water daily, and other natural diuretics like coffee and cranberry juice. 24 hours prior to your test, take a Vitamin B complex supplement to bring the yellow color back to your urine. Supplement with creatine as well, as the testing facility will be looking for creatinine in your urine.


On test day, try to urinate as many times as possible beforehand. When it comes time to give your sample, make sure you take it mid stream as this will contain the least amount of metabolites.


You might be wondering about a detox drink. These drinks are usually quite pricey, and will not guarantee success. Furthermore, these drinks are usually just water, creatine, and other substances already mentioned above. To reiterate once more, the only fail proof way to pass a drug test is to completely abstain from the use of THC.

Contact Us

If you’re not worried about a drug test, and are interested in trying medical marijuana to relieve your symptoms, call us at (844) 442-0362 or schedule your free consultation with one of our licensed physicians online, today. If you are subjected to random tests, CBD isolate may be the way to go as it will not cause you to test positive for marijuana.

If you’re a medical marijuana patient, you may be wondering: How long does marijuana stay in your system? While it’s important to point out that every individual is different, the following are basic, averaged-out guidelines of how long traces of marijuana will remain present in your body.

It is crucial that you understand, that just because you have a medical marijuana card, does not mean that you can’t get in trouble with your employer if found to have marijuana in your system. As unfair as it may seem, every company still has the right to terminate your employment if they deem it necessary.

With that being said, knowing how long marijuana will stay in your system can help you work around your employers drug tests. If your company drug tests you without warning, you may want to abstain from using THC based products. Most employers use urine tests to test employees for drug-use.

How Long Does Marijuana Stay in Your System?


Single-Use: Marijuana will remain in your urine for 2-7 days.

Occasional-Use: Occasional means a few times per month. Marijuana will remain in your urine anywhere from 7-20 days.

Regular-Use: This is when you use marijuana a few times a week. Marijuana will remain in your urine for approximately 20-30 days.

Heavy-Use: This is when you use marijuana daily. It will remain in your urine for approximately 30-100 days.


Single-Use: Marijuana will remain in your blood for 1-2 days.

Occasional-Use: Marijuana will remain in your blood anywhere from 1-3 days.

Regular-Use: Marijuana will remain in your blood for approximately 2-7 days.

Heavy-Use: It will remain in your blood for approximately 7-18 days.


Standard methods look for marijuana in your hair within the last 90 days. Keep in mind that it is possible to see even farther out than that.


Single-Use: Marijuana will remain in your saliva for up to 24 hours.

Occasional-Use: Marijuana will remain in your saliva for up to 24 hours.

Regular-Use: Marijuana can remain in your saliva for up to 3 days.

Heavy-Use: It will remain in your saliva for up to 7 days.


Products that are purely CBD (meaning they contain no traces of THC, whatsoever) will not show up on a drug test. CBD is capable of treating dozens of symptoms from all different illnesses. At Marijuana Doctor, we can connect you with pure CBD isolate that can help treat your symptoms!

Of course, you can also access medical marijuana containing THC. If you’re not worried about being drug tested, it may be the right option for you.

Find out by calling us at (786) 224-4005 or schedule your free consultation online, today.