Marijuana is commonly associated with weight gain, not weight loss. While it is true that THC can increase appetite and give you the “munchies,” CBD is actually believed to have the opposite effect. If weight loss is a goal of yours, check out these 3 Ways CBD Can Help You Lose Weight!
What is CBD?
Cannabidiol (CBD) is one of the most popular cannabinoids found in the marijuana plant. Unlike THC, which is the cannabinoid that will get you “high,” CBD does not produce psychoactive effects. With that being said, it is still capable of a vast array of medicinal benefits. One of these potential benefits is helping you lose some excess weight!
Ways CBD Can Help You Lose Weight
Primary studies have found that CBD may play a role in speeding up your metabolism, thus increasing your rate of weight loss. Your metabolism is the process responsible for converting food to energy. The faster it is, the more calories you burn, and the more weight you can lose.
Improves Focus, Positivity, and Energy
Marijuana is commonly believed to bring you down and chill you out. Most people don’t think of it as an “upper,” but that is usually because they’re thinking of THC, not CBD. THC often makes the user feel relaxed, drowsy, and unfocused. CBD, on the other hand, can increase focus and boost positivity, often times allowing you to make healthier choices throughout the day. This can assist the weight loss process.
Furthermore, one study has determined that CBD may be wake-promoting. Instead of making you feel sleepy, it can actually increase energy levels. This can help you be more active throughout the day.
Reduced Pain and Stress
When you workout out at a moderate or high-intensity, you’re more prone to being tired and sore in the following days. The pain-relieving capabilities of CBD may be able to speed-up recovery and decrease post-workout soreness. This will allow you to get back in the gym sooner, potentially increasing the rate of weight loss even further.
Obesity is a serious health problem that can lead to many other health issues (diabetes, depression, etc…) Speak to your doctor today, about choosing the right healthy-eating and exercise program for you. When combined with these two things, CBD can help you lose weight faster.